The Soul's Work Podcast
The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
Podcasting since 2020 • 38 episodes
The Soul's Work Podcast
Latest Episodes
Breaking the Cycles of Generational Trauma (with Maria Cheung)
In this episode, Janice and guest Maria Cheung (somatic pleasure coach and clinical sexologist) talk about generational trauma and how patterns created in our parents' time—like conflict avoidance, self-criticism, hyper-independence, etc—...
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Season 5
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Episode 6
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57:20
Shame and Shaming in Social Justice Movements (with Andrea)
In this episode, Janice and guest Andrea discuss shame and shaming in social justice movements and spaces, including:Common ways that shame shows up in our activism workIs shaming ever okay? Is it effective in moving people...
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56:47
Fearing and Befriending Anger
This episode is all about anger! How many of us come to fear, and then disown, this core emotion. And the ways we adapt to our uneasy relationship with anger, including avoiding conflict, people-pleasing, and passive-aggressiveness.Janic...
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Season 5
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Episode 3
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38:05
How Authentic Are We in Our Relationships? (Practicing Relationship Anarchy)
In this episode, Janice discusses why it's challenging to show up authentically in our intimate relationships, including some of the ways internalizing dominant culture's "relationship rules" had her constantly feeling insecure and trying to ma...
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Season 5
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Episode 2
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24:40