The Soul's Work Podcast
The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
The Soul's Work Podcast
Healing Trauma (Part 6): Finding Freedom Through Relationships (with Hari Alexandra)
Janice and her guest Hari Alexandra, a coach who helps women heal trauma, share about how their experiences of childhood trauma have impacted their adult relationships, their 4-year healing journeys, and the process of integrating the inner work into relationships in everyday life. The conversation dives into:
- Hari's and Janice's childhood relationships with their fathers and anger
- Hari's experience with energy healing (how it helped and why it was limited)
- How Hari's and Janice's experiences of childhood trauma led to people pleasing and anxious/avoidant tendencies in their adult relationships
- The spiritual experience in Thailand that started Hari on her 4-year trauma-healing path and led to Hari holding space for others to heal
- What are the third eye, chakras, and channeling?
- Hari's coaching work helping women heal trauma and improve their romantic relationships
- Hari's and Janice's personal work healing their feminine wounds and cultivating deeper friendships with other women
- Healing their relationship to the masculine, including with sex
- Learning how to work through conflict and be held in relationships
- Integrating the inner work into the messiness of real-life relationships
Rate & review the podcast:
Connect with Hari Alexandra:
- Website: www.sacredflute.org
- Instagram: @sacred_flute
Connect with Janice:
- Instagram: @janicehoimages | @janicehocounselling
Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com
-----
Janice is a therapist-in-training and not licensed to work with clients.
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.