The Soul's Work Podcast

Integrating the Self-Development Work Into Real Life (Part 2) (with Trang Pham)

February 13, 2023 Janice Ho Season 3 Episode 17
The Soul's Work Podcast
Integrating the Self-Development Work Into Real Life (Part 2) (with Trang Pham)
Show Notes

Janice and her guest Trang Pham continue their conversation about integrating the self-development and therapy work into the messiness of real life and relationships—when it's the hardest to access our tools, practices, and grounding! They discuss important aspects of this integration work, including: 

  • initiating hard conversations
  • being transparent about our process
  • navigating our (and others') uncomfortable feelings when shifting to new patterns
  • integrating the "light work" without spiritually bypassing
  • being in our protective mechanisms when needed
  • allowing ourselves to be in joy, rest, and "doing nothing"
  • grieving
  • reaching out

Janice and Trang close out the episode with their intentions and goals for 2023.

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