Janice and her guest Hari Alexandra, a coach who helps women heal trauma, share about how their experiences of childhood trauma have impacted their adult relationships, their 4-year healing journeys, and the process of integrating the inner work into relationships in everyday life. The conversation dives into:
- Hari's and Janice's childhood relationships with their fathers and anger
- Hari's experience with energy healing (how it helped and why it was limited)
- How Hari's and Janice's experiences of childhood trauma led to people pleasing and anxious/avoidant tendencies in their adult relationships
- The spiritual experience in Thailand that started Hari on her 4-year trauma-healing path and led to Hari holding space for others to heal
- What are the third eye, chakras, and channeling?
- Hari's coaching work helping women heal trauma and improve their romantic relationships
- Hari's and Janice's personal work healing their feminine wounds and cultivating deeper friendships with other women
- Healing their relationship to the masculine, including with sex
- Learning how to work through conflict and be held in relationships
- Integrating the inner work into the messiness of real-life relationships
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